Complete EFA 1200 mg
Trader Joe's Complete EFA 1200 mg is an Omega & Fish Oil supplement providing a blend of essential fatty acids. Each 1-softgel serving contains 5 ingredients, including 400mg of Borage Seed Oil, 400mg of Flaxseed Oil, and 400mg of Fish Oils. These ingredients are commonly used to support cardiovascular health and general wellness. The product achieves an N+ Score of 64, earning a 'D' grade, which signifies an average quality tier. No ingredients in this formulation are listed at clinically studied doses. This supplement is designed for individuals seeking a basic, combined source of omega-3, -6, and -9 fatty acids.
About This Product
Complete EFA 1200 mg by Trader Joe's is a omega & fish oil supplement containing 5 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Borage seed Oil | 400.000 mg | N/A |
| Flaxseed Oil | 400.000 mg | N/A |
| Fish Oils | 400.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.