Cognium Complete Fruit Punch
Cognium Complete Fruit Punch is a nootropic supplement provided in a gummy format, containing 7 total ingredients. It has an N+ Score of 58 and an 'F' grade, placing it in the average tier for quality. This product demonstrates 100% label transparency. Folate (333mcg DFE) and Vitamin B12 (1.2mcg) are included at clinically studied dosages, which may support various metabolic functions. However, Vitamin B6 is underdosed. Key active ingredients also include 100mg of Silk Protein Hydrolysate and 50mg of Phosphatidylserine. This supplement may appeal to individuals looking for a nootropic in a gummy form with specific B vitamins at adequate levels, despite other ingredients being underdosed.
About This Product
Cognium Complete Fruit Punch by Natrol is a nootropics supplement containing 7 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
Notable clinical-dose ingredients include Folate, Vitamin B12.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Vitamin B6 | 0.850 mg | Under |
| Folate | 333.000 mcg DFE | Adequate |
| Vitamin B12 | 1.200 mcg | Adequate |
| Total Carbohydrate | 2.000 Gram(s) | N/A |
| Phosphatidylserine | 50.000 mg | N/A |
| Silk Protein Hydrolysate | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.