Cod Liver Oil Plus Vitamins A & D3
This Spring Valley Cod Liver Oil supplement provides a blend of essential fatty acids and vitamins, categorized as a Fat/Fatty Acid product with a total of 4 ingredients and 100% label transparency. It holds an N+ Score of 61, earning a 'D' grade, indicating an average tier product according to our analysis. While the Vitamin A at 1250 IU is present at a clinically studied dose, the Vitamin D at 135 IU is considered underdosed based on current research. The product also includes 415 mg of Cod Liver Oil and 5 mg of Cholesterol. This supplement may be suitable for individuals looking for general vitamin support, though those seeking optimal Vitamin D levels might consider additional supplementation.
About This Product
Cod Liver Oil Plus Vitamins A & D3 by Spring Valley is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 61/100 (Grade D).
Notable clinical-dose ingredients include Vitamin A.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin A | 1250.000 IU | Optimal |
| Vitamin D | 135.000 IU | Under |
| Cholesterol | 5.000 mg | N/A |
| Cod Liver Oil | 415.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.