Swanson

Cod Liver Oil 1 gram

F
N+ Score44
Vitamins & MineralsServing: 1 Softgel(s)Type: Other Combinations

Swanson Cod Liver Oil provides 1 gram of ecOmega Norwegian Cod Liver Oil per softgel. Each serving contains 10 calories and 1 gram of total fat, along with Vitamin A and D. This product has an N+ Score of 44.

About This Product

Cod Liver Oil 1 gram by Swanson is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 44/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy0/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness50/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity59/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Several ingredients below clinically effective doses

Ingredient Analysis (5 ingredients)

IngredientAmountDose Adequacy
Calories10.000 Calorie(s)N/A
Total Fat1.000 Gram(s)N/A
Vitamin A114.000 mcg RAEUnder
Vitamin D1.000 mcgUnder
ecOmega Norwegian Cod Liver Oil1.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.