Coco Hemp
Swanson EFAs 'Coco Hemp' is a fat/fatty acid supplement offered as a single softgel serving. Each serving provides 10 calories and 1g of total fat, primarily from 500mg of organic Coconut Oil and 500mg of organic Hemp Oil. While these oils are sources of fatty acids, the provided dosages are relatively modest compared to typical dietary intake or amounts used in certain clinical studies for specific health outcomes. The product received an N+ Score of 48, earning an 'F' grade from Nutrienting.com, indicating a below-average quality assessment. This score reflects the relatively low dosages of the active ingredients and the general lack of specific fatty acid profiles. This product may be suitable for individuals seeking a minor dietary addition of these oils.
About This Product
Coco Hemp by Swanson EFAs is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| organic Coconut Oil | 500.000 mg | N/A |
| organic Hemp Oil | 500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.