ClearMood
Advocare ClearMood is a sleep and recovery supplement containing three active ingredients. This product received an N+ Score of 43, earning it an 'F' grade, placing it in the below-average tier. While the label is 100% transparent, the formula completeness is low at 25%, and ingredient adequacy is 0%. Notably, the L-Theanine is significantly underdosed at 25mg, which is below amounts commonly studied for relaxation support. Research suggests that 5-HTP and Magnolia extract may support mood and sleep, but the dosages here may not align with clinical evidence. This product might be considered by individuals seeking a basic, transparently labeled supplement for mood and sleep support, but it falls short in ingredient potency.
About This Product
ClearMood by Advocare is a sleep & recovery supplement containing 3 active ingredients. It has earned an N+ Score of 43/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 25.000 mg | Under |
| 5-HTP | 30.000 mg | N/A |
| Magnolia extract | 12.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.