Clean & Lean Recovery Shake Chocolate
The Lyfe Fuel Clean & Lean Recovery Shake Chocolate is an herbal and botanical 'Other Combinations' supplement containing 24 ingredients. It achieved an N+ Score of 48, resulting in an F grade, suggesting a below-average quality. While providing 25 grams of protein, several key vitamins and minerals, including Vitamin D3 (10 mcg), Calcium (44 mg), and Iron (7.4 mg), are underdosed compared to established clinical recommendations. The product lacks any ingredients at clinically studied dosages, which is a significant weakness for a recovery-focused shake. It may be suitable for individuals looking for a basic protein supplement with some added nutrients, but not for comprehensive recovery support.
About This Product
Clean & Lean Recovery Shake Chocolate by Lyfe Fuel is a herbal & botanical supplement containing 24 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +Rich formula with 24 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (24 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 140.000 Calorie(s) | N/A |
| Total Fat | 3.000 Gram(s) | N/A |
| Riboflavin | 0.030 mg | Under |
| Niacin | 0.200 mg | Under |
| Vitamin B12 | 0.300 mcg | Under |
| Vitamin A | 41.700 mcg | Under |
| Vitamin C | 4.400 mg | Under |
| Calcium | 44.000 mg | Under |
| Iron | 7.400 mg | Under |
| Magnesium | 22.500 mg | Under |
| Zinc | 2.300 mg | Under |
| Copper | 0.100 mg | Under |
| Manganese | 0.080 mg | Under |
| Total Carbohydrates | 6.000 Gram(s) | N/A |
| Sodium | 390.000 mg | N/A |
| Potassium | 58.000 mg | Under |
| Protein | 25.000 Gram(s) | N/A |
| Vitamin D3 | 10.000 mcg | Under |
| Phosphorus | 18.000 mg | Under |
| Chlorella powder | 250.000 mg | N/A |
| Digestive Enzyme Blend | 17.600 mg | N/A |
| Maca root powder | 25.000 mg | N/A |
| Betta Berries Blend | 170.000 mg | N/A |
| Green Balance Blend | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.