Choline & Inositol
Swanson Premium Brand Choline & Inositol is a vitamin and mineral combination supplement designed to provide two key nutrients. This product contains 250mg of Choline and 250mg of Inositol per capsule, with Choline being at a clinically studied dosage. With only two ingredients, the label transparency is high, though the product received an N+ Score of 46, earning an F grade, indicating it is below average in overall quality assessment. While Choline is adequately dosed, the combination offers a straightforward approach to supplementing these compounds. This product may be suitable for individuals seeking to supplement Choline and Inositol in a simple formulation.
About This Product
Choline & Inositol by Swanson Premium Brand is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
Notable clinical-dose ingredients include Choline.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Choline | 250.000 mg | Adequate |
| Inositol | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.