Cerenity PM
Ortho Molecular Products Cerenity PM is an 'Other Combinations' supplement designed for evening use, featuring 11 ingredients. This product has an N+ Score of 68, earning a C- grade, suggesting an average formulation. It provides several key ingredients at clinically studied doses, including Niacin (10 mg), Vitamin B6 (10 mg), Folate (400 mcg), Calcium (250 mg), and Magnesium (150 mg), which are commonly associated with various bodily functions. However, Vitamin C is present in an underdosed amount. With 100% label transparency, consumers can clearly review all ingredients and their respective dosages, making it suitable for those looking for a transparently labeled evening support supplement.
About This Product
Cerenity PM by Ortho Molecular Products is a joint & bone supplement containing 11 active ingredients. It has earned an N+ Score of 68/100 (Grade C-).
Notable clinical-dose ingredients include Niacin, Vitamin B6, Folate and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Niacin | 10.000 mg | Adequate |
| Vitamin B6 | 10.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin C | 50.000 mg | Under |
| Calcium | 250.000 mg | Adequate |
| Magnesium | 150.000 mg | Adequate |
| Zinc | 5.000 mg | Adequate |
| Taurine | 300.000 mg | High |
| 5-HTP | 150.000 mg | N/A |
| Gamma Aminobutyric Acid | 150.000 mg | N/A |
| Phosphatidylserine | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.