Centrum Stress & Mood
Centrum Stress & Mood is a combination supplement formulated with various B vitamins, Vitamin C, and Vitamin E. It provides essential nutrients like Thiamine, Riboflavin, and Niacin. This product has an N+ Score of 71, indicating a good-tier rating.
About This Product
Centrum Stress & Mood by Centrum is a omega & fish oil supplement containing 14 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 6 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +9 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 4.000 mg | Under |
| Vitamin B6 | 1.700 mg | Optimal |
| Folate | 40.000 mcg DFE | Under |
| Vitamin B12 | 2.400 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin E | 15.000 mg | Optimal |
| Magnesium | 50.000 mg | Under |
| L-Theanine | 200.000 mg | Optimal |
| organic whole Fruit and Vegetable Blend | 50.000 mg | N/A |
| organic Ashwagandha Proprietary extract | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.