Centrum Sleep
Centrum Sleep is a combination supplement featuring Magnesium, Melatonin, and an Organic Herbal Blend. It is designed as an other combination type product. This supplement has an N+ Score of 53.
About This Product
Centrum Sleep by Centrum is a sleep & recovery supplement containing 4 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Magnesium | 42.000 mg | Under |
| Melatonin | 3.000 mg | N/A |
| organic whole Fruit and Vegetable Blend | 25.000 mg | N/A |
| Organic Herbal Blend | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.