Centrum Multi + Probiotics Adults 50+
Centrum Multi + Probiotics Adults 50+ is a multi-vitamin and mineral blend designed for adults over 50. It contains key vitamins such as A, C, D3, E, and B vitamins. This product has an N+ Score of 71, placing it in the good tier.
About This Product
Centrum Multi + Probiotics Adults 50+ by Centrum is a probiotics supplement containing 19 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 19 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (19 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 0.800 mg | Adequate |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 14.400 mg | Optimal |
| Vitamin B6 | 1.000 mg | Adequate |
| Folate | 260.000 mcg DFE | Adequate |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 45.000 mcg | Optimal |
| Pantothenic Acid | 5.400 mg | Optimal |
| Vitamin A | 450.000 mcg | Adequate |
| Vitamin C | 90.000 mg | Adequate |
| Vitamin E | 10.800 mg | Adequate |
| Iodine | 135.000 mcg | Adequate |
| Zinc | 9.000 mg | Optimal |
| Selenium | 11.000 mcg | Under |
| Copper | 0.500 mg | Adequate |
| Manganese | 1.800 mg | Optimal |
| Chromium | 36.000 mcg | Optimal |
| Vitamin D3 | 25.000 mcg | Under |
| Bifidobacterium animalis | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.