Centrum Liquid Adults Citrus Flavor
Centrum Liquid Adults Citrus Flavor is a multi-vitamin and mineral supplement featuring essential vitamins like A, C, D3, E, and B vitamins. This liquid formulation provides 12 clinically dosed ingredients out of 19 total scored. It holds an N+ Score of 73 (C+).
About This Product
Centrum Liquid Adults Citrus Flavor by Centrum is a collagen & beauty supplement containing 19 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 12 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 19 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (19 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Thiamine | 1.100 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 390.000 mcg | Adequate |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 13.500 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 3.000 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Chromium | 25.000 mcg | Adequate |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
| Vitamin D3 | 10.000 mcg | Under |
| Molybdenum | 25.000 mcg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.