Centrum Fresh & Fruity Chewables Adults Mixed Berry
Centrum Fresh & Fruity Chewables Adults Mixed Berry is a Multi-Vitamin and Mineral (MVM) supplement. Key ingredients include Calories, Carbohydrates, and a range of vitamins such as A, C, D3, E, K, Thiamine, Riboflavin, and Niacin. This product holds an N+ Score of 69, placing it in the average tier.
About This Product
Centrum Fresh & Fruity Chewables Adults Mixed Berry by Centrum is a collagen & beauty supplement containing 25 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 15 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 25 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (25 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Calories | 5.000 Calorie(s) | N/A |
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.200 mg | Optimal |
| Niacin | 5.000 mg | Adequate |
| Vitamin B6 | 1.300 mg | Optimal |
| Folate | 667.000 mcg DFE | Optimal |
| Vitamin B12 | 2.400 mcg | Optimal |
| Biotin | 15.000 mcg | Adequate |
| Pantothenic Acid | 2.500 mg | Adequate |
| Vitamin A | 800.000 mcg | Optimal |
| Vitamin C | 82.000 mg | Adequate |
| Vitamin E | 10.000 mg | Adequate |
| Calcium | 130.000 mg | Under |
| Iron | 8.000 mg | Adequate |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 65.000 mg | Under |
| Zinc | 9.000 mg | Optimal |
| Selenium | 25.000 mcg | Adequate |
| Copper | 0.400 mg | Adequate |
| Manganese | 1.000 mg | Adequate |
| Chromium | 12.000 mcg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 10.000 mg | N/A |
| Vitamin D3 | 25.000 mcg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.