Centrum Energy & Vitality
Centrum Energy & Vitality is a multivitamin blend containing various B vitamins, including Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, and Pantothenic Acid. It delivers 100% of the daily value for many of these vitamins. This product has an N+ Score of 78.
About This Product
Centrum Energy & Vitality by Centrum is a collagen & beauty supplement containing 14 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Thiamine | 1.200 mg | Optimal |
| Riboflavin | 1.300 mg | Optimal |
| Niacin | 4.000 mg | Under |
| Vitamin B6 | 1.700 mg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Vitamin B12 | 24.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 5.000 mg | Optimal |
| Magnesium | 105.000 mg | Adequate |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Caffeine | 15.000 mg | N/A |
| Organic Botanical Blend | 200.000 mg | N/A |
| Coenzyme Q-10 | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.