Centravites Adults
Centravites Adults is a multi-vitamin and mineral supplement categorized as an 'Other Combinations' product, containing 30 ingredients. It holds an N+ Score of 76, earning a C+ grade, indicating a good quality product. Key ingredients like Vitamin A (3500 IU), Vitamin C (60 mg), Vitamin D (1000 IU), Vitamin E (30 IU), and Thiamine (1.5 mg) are provided at clinically studied dosages. However, some minerals such as Phosphorus, Magnesium, and Chloride are present in underdosed amounts. This product may support general nutritional needs for adults seeking a broad spectrum of vitamins and some minerals, with transparent labeling of all ingredients.
About This Product
Centravites Adults by Optimum is a collagen & beauty supplement containing 30 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 18 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 30 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (30 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 3500.000 IU | High |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 200.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 11.000 mg | Optimal |
| Selenium | 55.000 mcg | Optimal |
| Copper | 0.500 mg | Adequate |
| Manganese | 2.300 mg | Optimal |
| Chromium | 35.000 mcg | Optimal |
| Potassium | 80.000 mg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Phosphorus | 20.000 mg | Under |
| Vanadium | 10.000 mcg | N/A |
| Silicon | 2.000 mg | N/A |
| Chloride | 72.000 mg | Under |
| Nickel | 5.000 mcg | N/A |
| Tin | 10.000 mcg | N/A |
| Vitamin K-1 | 25.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.