Catalyte Isotonic Lemon Lime
Catalyte Isotonic Lemon Lime from EXOS Performance Nutrition is a Multi-Vitamin and Mineral (MVM) supplement, with an N+ Score of 61, earning a 'D' grade for average quality. This product contains 17 ingredients, providing several B vitamins at clinically studied dosages, including Thiamine (2mg), Riboflavin (2mg), Vitamin B6 (2mg), and Vitamin B12 (6mcg), along with Vitamin C (100mg). However, ingredients like Folate, Calcium (80mg), and Magnesium (40mg) are present in underdosed amounts. This supplement may be considered by individuals seeking general vitamin and mineral support, particularly for B vitamins, but should note the underdosed minerals and overall 'D' grade.
About This Product
Catalyte Isotonic Lemon Lime by EXOS Performance Nutrition is a joint & bone supplement containing 17 active ingredients. It has earned an N+ Score of 61/100 (Grade D).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 17 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (17 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 20.000 {Calories} | N/A |
| Thiamine | 2.000 mg | Optimal |
| Riboflavin | 2.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Folate | 20.000 mcg | Under |
| Vitamin B12 | 6.000 mcg | Optimal |
| Pantothenic Acid | 4.000 mg | Adequate |
| Vitamin C | 100.000 mg | Adequate |
| Calcium | 80.000 mg | Under |
| Magnesium | 40.000 mg | Under |
| Zinc | 5.000 mg | Adequate |
| Chromium | 15.000 mcg | Under |
| Total Carbohydrates | 5.000 Gram(s) | N/A |
| Sodium | 240.000 mg | N/A |
| Potassium | 80.000 mg | Under |
| D-Ribose | 3.000 Gram(s) | N/A |
| Chloride | 80.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.