Casein Cookies 'N Cream
MusclePharm Casein Cookies 'N Cream is a protein supplement, delivering 25g of protein per 30g serving from a total of 8 ingredients. Each serving provides 600mg of Calcium, which is at a clinically studied dose, potentially supporting bone health and muscle function. However, the product contains 1.0mg of Iron, which is considered underdosed. With an N+ Score of 66 and a 'D' grade, this protein powder is assessed as average in overall quality. The label transparency is excellent at 100%, though the ingredient adequacy and formula completeness scores of 50% and 33% respectively suggest that while key ingredients are listed, the overall nutritional breadth could be enhanced. This product is suitable for individuals seeking a sustained-release protein source with good calcium content.
About This Product
Casein Cookies 'N Cream by MusclePharm is a protein supplement containing 8 active ingredients. It has earned an N+ Score of 66/100 (Grade D).
Notable clinical-dose ingredients include Calcium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 120.000 g | N/A |
| Total Fat | 0.500 g | N/A |
| Calcium | 600.000 mg | Optimal |
| Iron | 1.000 mg | Under |
| Total Carbohydrates | 4.000 g | N/A |
| Sodium | 125.000 mg | N/A |
| Protein | 25.000 g | N/A |
| Digestion Enhancing Enzyme Blend | 60.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.