Calm Tabs
Calm Tabs is a sleep and recovery botanical supplement containing 6 ingredients, formulated to promote relaxation. This product features Valerian extract (64.5mg), Passion Flower extract (64.5mg), Catnip leaf (258mg), Hops Flower Extract (12.9mg), Celery Seed Extract (43mg), and Orange Peel Extract (32.2mg). However, none of these ingredients are present at dosages typically considered clinically effective for significant calming or sleep-inducing effects based on available research. The product received an N+ Score of 58 and an F grade, placing it in the average tier, indicating a formulation with potentially sub-optimal ingredient levels. While these botanicals are commonly associated with relaxation, the low dosages may limit their impact. This supplement may be suitable for individuals seeking a mild herbal approach to relaxation, but may not provide robust support.
About This Product
Calm Tabs by Vitamin World is a sleep & recovery supplement containing 6 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Valerian extract | 64.500 mg | N/A |
| Passion Flower extract | 64.500 mg | N/A |
| Hops Flower Extract | 12.900 mg | N/A |
| Orange Peel Extract | 32.200 mg | N/A |
| Celery Seed Extract 6:1 | 43.000 mg | N/A |
| Catnip leaf | 258.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.