Calcium Complex
Nature's Way Calcium Complex provides calcium, magnesium, and zinc, complemented by vitamins D3, K, B6, and folate. This formulation includes several minerals and vitamins. It has an N+ Score of 68.
About This Product
Calcium Complex by Nature's Way is a joint & bone supplement containing 12 active ingredients. It has earned an N+ Score of 68/100 (Grade C-).
Notable clinical-dose ingredients include Vitamin B6, Calcium, Magnesium and 3 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +6 ingredient(s) at clinical dose levels
- +Rich formula with 12 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (12 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 37.500 mcg | Under |
| Vitamin B6 | 12.500 mg | Optimal |
| Folate | 166.000 mcg DFE | Under |
| Calcium | 500.000 mg | Optimal |
| Magnesium | 249.000 mg | Optimal |
| Zinc | 5.000 mg | Adequate |
| Copper | 501.000 mcg | High |
| Manganese | 2.500 mg | Optimal |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Vitamin D3 | 2.500 mcg | Under |
| Horsetail Grass | 12.600 mg | N/A |
| Boron Complex | 1.500 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.