Swanson

Borage Oil 1 gram

F
N+ Score51
Vitamins & MineralsServing: 1 Softgel(s)Type: Fat/Fatty Acid [A1310]

Swanson Borage Oil 1 gram provides essential fatty acids, including GLA, for general wellness. It supports skin health and overall vitality. Ideal for adults seeking dietary lipid supplementation.

About This Product

Borage Oil 1 gram by Swanson is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 51/100 (Grade F).

Notable clinical-dose ingredients include Gamma-Linolenic Acid.

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity65/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountDose Adequacy
Calories10.000 Calorie(s)N/A
Total Fat1.000 Gram(s)N/A
Oleic Acid120.000 mgN/A
Linoleic Acid300.000 mgN/A
Gamma-Linolenic Acid190.000 mgAdequate
OmegaTru Borage Oil1.000 Gram(s)N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.