Bone-Up
Jarrow Formulas Bone-Up is a multi-vitamin and mineral supplement specifically formulated with Calcium, Magnesium, Zinc, and Vitamins C, D3, and K2. Each serving provides 1000mg of Calcium and 500mg of Magnesium. It has an N+ Score of 68.
About This Product
Bone-Up by Jarrow Formulas is a joint & bone supplement containing 10 active ingredients. It has earned an N+ Score of 68/100 (Grade C-).
Notable clinical-dose ingredients include Vitamin C, Calcium, Magnesium and 3 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +6 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin C | 200.000 mg | Optimal |
| Calcium | 1000.000 mg | Optimal |
| Magnesium | 500.000 mg | High |
| Zinc | 10.000 mg | Optimal |
| Copper | 1.000 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Boron | 3.000 mg | N/A |
| Potassium | 99.000 mg | Under |
| Vitamin D3 | 25.000 mcg | Under |
| Vitamin K2 | 45.000 mcg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.