Biotin 5 mg
Country Life Biotin 5 mg is a single-ingredient vitamin supplement providing 5mg (5000mcg) of Biotin per capsule. Despite this dosage being significantly higher than the recommended daily intake, it is listed as underdosed in the context of specific clinical applications that might require much higher amounts. The product has an N+ Score of 37 and an 'F' grade, indicating a poor quality assessment, likely due to the discrepancy between the stated dosage and typical clinical thresholds for certain conditions. This supplement may be considered by individuals seeking to supplement biotin, but its efficacy for specific high-dose applications is questionable.
About This Product
Biotin 5 mg by Country Life is a collagen & beauty supplement containing 1 active ingredients. It has earned an N+ Score of 37/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Biotin | 5.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.