BioMins with Copper & Iron
Thorne BioMins with Copper & Iron is a multi-mineral complex providing essential minerals such as Calcium, Magnesium, Zinc, Selenium, and Iron. This formula is designed to deliver a broad spectrum of trace and macro minerals. It has an N+ Score of 78.
About This Product
BioMins with Copper & Iron by Thorne is a joint & bone supplement containing 11 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Calcium, Iron, Iodine and 7 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +10 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 280.000 mg | Adequate |
| Iron | 16.000 mg | Optimal |
| Iodine | 120.000 mcg | Adequate |
| Magnesium | 280.000 mg | Optimal |
| Zinc | 20.000 mg | Optimal |
| Selenium | 120.000 mcg | Optimal |
| Copper | 1.000 mg | Optimal |
| Manganese | 4.000 mg | Optimal |
| Chromium | 200.000 mcg | Optimal |
| Boron | 2.000 mg | N/A |
| Molybdenum | 100.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.