Beta-Alanine Powder Unflavored
Optimum Nutrition Beta-Alanine Powder provides 1.6 grams of CarnoSyn Beta-Alanine per serving, along with L-Histidine and essential electrolytes. This unflavored powder can be easily mixed into your preferred beverage. Each serving delivers phosphorus, magnesium, sodium, and potassium.
About This Product
Beta-Alanine Powder Unflavored by Optimum Nutrition is a pre-workout supplement containing 6 active ingredients. It has earned an N+ Score of 37/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Magnesium | 15.000 mg | Under |
| Sodium | 20.000 mg | N/A |
| Potassium | 55.000 mg | Under |
| CarnoSyn | 1.600 Gram(s) | Under |
| Phosphorus | 70.000 mg | Under |
| L-Histidine | 550.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.