Berberine Complex
The Swanson Premium Brand 'Berberine Complex' is a vitamin and mineral combination supplement featuring four active ingredients. Each vegetarian capsule contains 150mg of Berberine HCl, 150mg of Ceylon Cinnamon, 150mg of Fenugreek, and 150mg of Gymnema sylvestre. While these ingredients are often researched for their potential roles in metabolic support, the dosages provided for each are generally below the amounts typically observed in clinical studies to elicit significant effects. With an N+ Score of 48 and an 'F' grade, this product is rated as below average by Nutrienting.com, primarily due to the underdosing of its key components. This supplement may appeal to those exploring a multi-ingredient approach to general wellness, but it does not provide clinically relevant dosages for its primary ingredients.
About This Product
Berberine Complex by Swanson Premium Brand is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Berberine HCl | 150.000 mg | N/A |
| Gymnema sylvestre | 150.000 mg | N/A |
| Ceylon Cinnamon | 150.000 mg | N/A |
| Fenugreek | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.