Ghost

BCAA Sour Patch Watermelon

F
N+ Score48
ProteinServing: 10 Gram(s)Type: Botanical with Nutrients

BCAA Sour Patch Watermelon by Ghost features a 2:1:1 BCAA blend totaling 6000mg, along with 25mg of AstraGin. Each 10-gram serving contains 5 calories and 1 gram of carbohydrates. This product has an N+ Score of 48, indicating a below-average tier.

About This Product

BCAA Sour Patch Watermelon by Ghost is a protein supplement containing 6 active ingredients. It has earned an N+ Score of 48/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy0/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms

Weaknesses

  • Several ingredients below clinically effective doses
  • Missing several expected ingredients for its category

Ingredient Analysis (6 ingredients)

IngredientAmountDose Adequacy
Calories5.000 Calorie(s)N/A
Total Carbohydrates1.000 Gram(s)N/A
Sodium35.000 mgN/A
Potassium72.000 mgUnder
AstraGin25.000 mgN/A
GHOST 2:1:1 BCAA6000.000 mgN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.