Alani Nu BCAA Sour Gummies is an 'Other Combinations' supplement containing 4 ingredients with 100% label transparency. It achieved an N+ Score of 63, earning a D grade, placing it in the average tier. This product provides 5 grams of Instantized Vegan BCAA 2:1:1 and 500 mg of L-Glutamine, with the L-Glutamine dose being considered clinically studied. However, Potassium is included at 25 mg, which is identified as underdosed. While the BCAA blend is present, specific individual BCAA dosages are not detailed beyond the 2:1:1 ratio. This gummy format BCAA may appeal to individuals preferring a chewable amino acid supplement.
About This Product
BCAA Sour Gummies by Alani Nu is a protein supplement containing 4 active ingredients. It has earned an N+ Score of 63/100 (Grade D).
Notable clinical-dose ingredients include L-Glutamine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Sodium | 59.000 mg | N/A |
| Potassium | 25.000 mg | Under |
| L-Glutamine | 500.000 mg | High |
| Instantized Vegan BCAA 2:1:1 | 5.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.