BCAA 1000 Caps
BCAA 1000 Caps by Optimum Nutrition is an amino acid supplement providing branched-chain amino acids in a 2:1:1 ratio. Each serving delivers 500mg of L-Leucine, 250mg of L-Isoleucine, and 250mg of L-Valine, totaling 1000mg of BCAAs. Research suggests that higher doses, typically 2-10g per serving, are often used to support muscle protein synthesis, making the individual BCAA dosages in this product below commonly studied amounts. This product has an N+ Score of 52, earning an 'F' grade, indicating a below-average rating for ingredient adequacy and formula completeness. With only 3 total ingredients and 100% label transparency, it offers a straightforward profile. This product may be considered by individuals seeking a basic, low-dose BCAA supplement.
About This Product
BCAA 1000 Caps by Optimum Nutrition is a protein supplement containing 3 active ingredients. It has earned an N+ Score of 52/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Leucine; Micronized | 500.000 mg | N/A |
| L-Isoleucine; Micronized | 250.000 mg | N/A |
| L-Valine; Micronized | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.