Basic Nutrients III
Thorne's Basic Nutrients III is a combination supplement providing a range of vitamins and minerals. Key ingredients include Retinol, Vitamin C, Vitamin D, and various B-vitamins. This product has an N+ Score of 65, categorizing it as an average tier supplement.
About This Product
Basic Nutrients III by Thorne is a collagen & beauty supplement containing 24 active ingredients. It has earned an N+ Score of 65/100 (Grade D).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 9 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +12 ingredient(s) at clinical dose levels
- +Rich formula with 24 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (24 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 6.600 mg | Optimal |
| Riboflavin | 1.800 mg | Optimal |
| Niacin | 26.600 mg | Optimal |
| Vitamin B6 | 1.600 mg | Optimal |
| Folate | 166.800 mcg | Under |
| Vitamin B12 | 75.000 mcg | Optimal |
| Biotin | 67.000 mcg | Optimal |
| Pantothenic Acid | 68.800 mg | Optimal |
| Choline | 5.600 mg | Under |
| Vitamin C | 141.600 mg | Adequate |
| Vitamin D | 4.100 mcg | Under |
| Calcium | 40.000 mg | Under |
| Iodine | 37.500 mcg | Under |
| Magnesium | 30.000 mg | Under |
| Zinc | 2.500 mg | Under |
| Selenium | 33.400 mcg | Adequate |
| Manganese | 1.000 mg | Adequate |
| Chromium | 33.400 mcg | Adequate |
| Boron | 500.000 mcg | N/A |
| Potassium | 10.000 mg | Under |
| Molybdenum | 16.700 mcg | Under |
| Lutein | 24.000 mcg | N/A |
| Vanadium | 16.700 mcg | N/A |
| Retinol | 750.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.