B Complex with Vitamin C
Mason Natural's B Complex with Vitamin C is a vitamin supplement focusing on B vitamins and ascorbic acid. It holds an N+ Score of 81 and a 'B' grade, indicating a good quality product. This supplement contains 6 active ingredients, all of which are provided at clinically relevant dosages, including Vitamin C (300 mg), Thiamine (15 mg), Vitamin B2 (10.2 mg), Niacinamide (50 mg), and Vitamin B6 (5 mg). The product boasts 100% ingredient adequacy and label transparency, ensuring consumers receive the stated amounts. This B complex may support individuals looking to supplement their intake of these specific water-soluble vitamins, with its strength in providing well-dosed key ingredients.
About This Product
B Complex with Vitamin C by Mason Natural is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Vitamin B6, Pantothenic Acid and 3 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +6 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 15.000 mg | Optimal |
| Vitamin B6 | 5.000 mg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin C | 300.000 mg | Optimal |
| Vitamin B2 | 10.200 mg | Optimal |
| Niacinamide | 50.000 mg | High |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.