B-Complex
Priority One B-Complex is a targeted supplement providing a blend of 11 B vitamins and related compounds in a vegetarian capsule. With an N+ Score of 79 and a B- grade, it is rated as a good quality product. This formulation includes several B vitamins at dosages research suggests are clinically relevant, such as Vitamin B1 (50mg), Vitamin B2 (50mg), Niacinamide (50mg), Vitamin B6 (50mg), and Folate (400mcg). While most B vitamins are well-dosed, Choline is noted as being underdosed in this particular blend. The product excels in label transparency (100%) and ingredient adequacy (89%), offering a focused approach to B vitamin supplementation. This B-complex may support energy metabolism and nervous system function for individuals seeking targeted B vitamin intake.
About This Product
B-Complex by Priority One is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6, Folate, Vitamin B12 and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 50.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 50.000 mcg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Choline | 50.000 mg | Under |
| Inositol | 50.000 mg | N/A |
| Vitamin B1 | 50.000 mg | Optimal |
| Vitamin B2 | 50.000 mg | Optimal |
| Niacinamide | 50.000 mg | High |
| PABA | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.