B Complex Full-Spectrum
B Complex Full-Spectrum is a vitamin supplement containing 7 ingredients, offering 100% label transparency. With an N+ Score of 81 and a 'B' grade, it is considered a good quality product. This formulation provides several B vitamins at clinically studied dosages, including Thiamine (1.5mg), Riboflavin (1.7mg), Niacin (20mg), Vitamin B6 (2mg), and Vitamin B12 (1000mcg). Additionally, it contains Biotin (25mcg) and Pantothenic Acid (30mg). Research suggests B vitamins are essential for energy metabolism and nervous system function. The product demonstrates high ingredient adequacy at 93%, making it a solid choice for those looking to supplement their B vitamin intake.
About This Product
B Complex Full-Spectrum by Super Nutrition is a collagen & beauty supplement containing 7 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 1000.000 mcg | Optimal |
| Biotin | 25.000 mcg | Adequate |
| Pantothenic Acid | 30.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.