B-100 Complex
NutraBio B-100 Complex delivers a comprehensive blend of B vitamins, including 100 mg each of Thiamine, Riboflavin, Niacin, Vitamin B6, and Vitamin B5. This formula also provides Folate, Vitamin B12, Biotin, Choline, PABA, and Inositol to support overall wellness. Each serving consists of 2 vegetable capsules.
About This Product
B-100 Complex by NutraBio is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 100.000 mg | Optimal |
| Riboflavin | 100.000 mg | Optimal |
| Niacin | 100.000 mg NE | High |
| Vitamin B6 | 100.000 mg | Optimal |
| Folate | 680.000 mcg DFE | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 100.000 mcg | Optimal |
| Choline | 41.000 mg | Under |
| Inositol | 100.000 mg | N/A |
| Vitamin B5 | 100.000 mg | Optimal |
| PABA | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.