Nature's Truth

B-1 100 mg

D
N+ Score62
Vitamins & MineralsServing: 1 Tablet(s)Type: Vitamin

B-1 100 mg is a single-ingredient vitamin supplement providing Thiamine (Vitamin B1). This product contains 1 total ingredient with 100% label transparency. Each tablet delivers 100mg of Thiamine, a dosage that is considered clinically relevant and research suggests may support energy metabolism and nervous system function. With an N+ Score of 62 and a grade of D, this product is rated as average. Its strength is providing a single, clinically dosed ingredient, contributing to 100% ingredient adequacy. However, its formula completeness is low as it is a single-nutrient product. This supplement may be suitable for individuals looking to specifically address their Thiamine intake.

About This Product

B-1 100 mg by Nature's Truth is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 62/100 (Grade D).

This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.

Notable clinical-dose ingredients include Thiamine.

N+ Score Breakdown

Ingredient Adequacy100/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity36/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Key ingredients at clinically effective doses
  • +Fully transparent label with individual ingredient amounts disclosed
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category
  • Limited ingredient diversity compared to category norms

Ingredient Analysis (1 ingredients)

IngredientAmountDose Adequacy
Thiamine100.000 mgOptimal

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.