Aunt Flo Menstrual Formula
Aunt Flo Menstrual Formula is an 'Other Combinations' supplement designed with 12 ingredients, including vitamins, minerals, and herbal blends. Each serving provides 7.5 mcg of Vitamin B12, 200 mg of Calcium, and 7.5 mg of Zinc, which are noted to be at clinically studied dosages. However, Vitamin C (30 mg), Vitamin B6 (0.5 mg), and Magnesium (50 mg) appear to be underdosed compared to typical clinical recommendations. The product has an N+ Score of 58, receiving an F grade, placing it in the average tier due to concerns regarding ingredient adequacy and formula completeness. It may be considered by individuals exploring nutritional support during their menstrual cycle, with awareness of specific ingredient dosages.
About This Product
Aunt Flo Menstrual Formula by Enzymatic Therapy is a joint & bone supplement containing 12 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
Notable clinical-dose ingredients include Vitamin B12, Calcium, Zinc.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
- +Rich formula with 12 active ingredients
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (12 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Vitamin B6 | 0.500 mg | Under |
| Vitamin B12 | 7.500 mcg | Optimal |
| Vitamin C | 30.000 mg | Under |
| Calcium | 200.000 mg | Adequate |
| Magnesium | 50.000 mg | Under |
| Zinc | 7.500 mg | Adequate |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 10.000 mg | N/A |
| Traditional Herbal Blend I | 769.000 mg | N/A |
| Traditional Herbal Blend II | 340.000 mg | N/A |
| Traditional Herbal Blend III | 130.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.