Ashwagandha Extract
Seeking Health Ashwagandha Extract is a botanical supplement providing 420mg of Ashwagandha extract per capsule. This product is categorized as an Omega & Fish Oil, which is an unusual classification given its botanical nature. With a total of one ingredient and full label transparency, this supplement focuses solely on Ashwagandha. However, it received an N+ Score of 53, earning an 'F' grade, indicating a below-average rating within its category. While Ashwagandha is commonly used to support stress response and cognitive function, research often suggests higher dosages (e.g., 500-600mg of a standardized extract) for optimal effects, meaning this dosage may be considered underdosed for some applications. This product might be suitable for individuals seeking a basic, single-ingredient Ashwagandha supplement.
About This Product
Ashwagandha Extract by Seeking Health is a omega & fish oil supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Ashwagandha extract | 420.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.