Ancient Multi Women's 40+ Once Daily
Ancient Multi Women's 40+ Once Daily is a women's multivitamin formulated for individuals over 40, categorized as an 'Other Combinations' supplement. This product has an N+ Score of 70, earning it a 'C' grade, indicating a good but not optimal formulation. It contains 21 ingredients, with key vitamins such as Vitamin A (1485mcg), Vitamin E (23.6mg), Vitamin K (86.4mcg), Thiamin (2.1mg), and Riboflavin (5.1mg) present at clinically studied dosages. However, research suggests that Vitamin C, Vitamin D (48.9mcg), and Calcium (26.1mg) are underdosed compared to established clinical recommendations, impacting its ingredient adequacy score of 63%. The product boasts 100% label transparency, which is a strength, but its formula completeness is 33%. This supplement may be suitable for women over 40 seeking a foundational multivitamin with some clinically dosed ingredients, provided they are aware of the underdosed components and supplement accordingly.
About This Product
Ancient Multi Women's 40+ Once Daily by Ancient Nutrition is a collagen & beauty supplement containing 21 active ingredients. It has earned an N+ Score of 70/100 (Grade C).
Notable clinical-dose ingredients include Vitamin K, Riboflavin, Niacin and 12 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +15 ingredient(s) at clinical dose levels
- +Rich formula with 21 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (21 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 86.400 mcg | Adequate |
| Riboflavin | 5.100 mg | Optimal |
| Niacin | 5.300 mg | Adequate |
| Vitamin B6 | 17.000 mg | Optimal |
| Folate | 892.300 mcg DFE | Optimal |
| Vitamin B12 | 9.400 mcg | Optimal |
| Biotin | 140.600 mcg | Optimal |
| Pantothenic Acid | 6.900 mg | Optimal |
| Vitamin A | 1485.000 mcg | Optimal |
| Vitamin C | 32.800 mg | Under |
| Vitamin D | 48.900 mcg | Under |
| Vitamin E | 23.600 mg | Optimal |
| Calcium | 26.100 mg | Under |
| Iron | 6.000 mg | Under |
| Magnesium | 10.000 mg | Under |
| Zinc | 5.000 mg | Adequate |
| Selenium | 73.900 mcg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 20.000 mcg | Adequate |
| Thiamin | 2.100 mg | Optimal |
| TCM Women's 40+ Blend | 99.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.