Ghost Amino Sonic Cherry Limeade is categorized as an 'Other Combinations' protein product, containing a total of 8 ingredients. It features a GHOST EAA blend at 2.75 grams and a GHOST BCAA blend at 2.25 grams, alongside 1 mg of Iron. The product received an N+ Score of 43, earning a grade of 'F', placing it in the below-average tier for quality. While label transparency is fair at 75%, the ingredient adequacy is 0%, indicating that none of its key ingredients are present at clinically studied doses. Specifically, Iron is noted as underdosed. This product may be considered by individuals looking for an amino acid supplement, but consumers should note the low N+ Score and the absence of clinically dosed ingredients.
About This Product
Amino Sonic Cherry Limeade by Ghost is a protein supplement containing 8 active ingredients. It has earned an N+ Score of 43/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Iron | 1.000 mg | Under |
| Total Carbohydrates | 2.000 Gram(s) | N/A |
| Sodium | 55.000 mg | N/A |
| GHOST EAA | 2.750 Gram(s) | N/A |
| GHOST BCAA | 2.250 Gram(s) | N/A |
| GHOST Hydration | — | N/A |
| GHOST Absorption | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.