A.M.
Thorne A.M. provides a blend of essential vitamins including A, C, D, E, K, and a range of B vitamins. This product is formulated as an other combination type. It has an N+ Score of 71.
About This Product
A.M. by Thorne is a collagen & beauty supplement containing 27 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 27 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (27 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 200.000 mcg | Optimal |
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 12.000 mg | Optimal |
| Niacin | 60.000 mg | High |
| Vitamin B6 | 20.000 mg | Optimal |
| Folate | 1.000 mg DFE | Under |
| Vitamin B12 | 600.000 mcg | Optimal |
| Biotin | 500.000 mcg | Optimal |
| Pantothenic Acid | 45.000 mg | Optimal |
| Choline | 18.000 mg | Under |
| Vitamin A | 1.050 mg | Under |
| Vitamin C | 250.000 mcg | Optimal |
| Vitamin D | 50.000 mcg | Under |
| Vitamin E | 13.500 mg | Adequate |
| Calcium | 75.000 mg | Under |
| Iodine | 75.000 mcg | Adequate |
| Magnesium | 63.000 mg | Under |
| Zinc | 10.000 mg | Optimal |
| Selenium | 100.000 mcg | Optimal |
| Copper | 750.000 mcg | High |
| Manganese | 1.500 mg | Adequate |
| Chromium | 200.000 mcg | Optimal |
| Boron | 1.000 mg | N/A |
| Lutein | 300.000 mcg | N/A |
| D-Gamma-Tocopherol | 24.000 mg | N/A |
| Curcumin Phytosome Complex | 200.000 mg | N/A |
| Green Tea Phytosome Complex | 75.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.