AM Pack
Douglas Laboratories AM Pack is a daily supplement featuring a blend of vitamins and minerals, including Vitamin A, C, D3, E, and B vitamins, alongside essential fatty acids. This combination is designed to provide broad nutritional support. It has an N+ Score of 69.
About This Product
AM Pack by Douglas Laboratories is a omega & fish oil supplement containing 37 active ingredients. It has earned an N+ Score of 69/100 (Grade C-).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Folate and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 37 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (37 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Fat | 1.250 Gram(s) | N/A |
| Thiamine | 30.500 mg | Optimal |
| Riboflavin | 5.000 mg | Optimal |
| Folate | 333.000 mcg DFE | Adequate |
| Vitamin B12 | 125.000 mcg | Optimal |
| Biotin | 1400.000 mcg | Optimal |
| Pantothenic Acid | 12.500 mg | Optimal |
| Choline | 30.000 mg | Under |
| Vitamin A | 750.000 mcg | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin E | 33.500 mg | Optimal |
| Calcium | 25.000 mg | Under |
| Iodine | 75.000 mcg | Adequate |
| Magnesium | 12.500 mg | Under |
| Zinc | 7.500 mg | Adequate |
| Selenium | 50.000 mcg | Adequate |
| Copper | 5.000 mg | Optimal |
| Chromium | 460.000 mcg | Optimal |
| Potassium | 15.000 mg | Under |
| Alpha Lipoic Acid | 150.000 mg | N/A |
| Vitamin D3 | 37.500 mcg | Under |
| Lycopene | 1.500 mg | N/A |
| Molybdenum | 50.000 mcg | Optimal |
| Zeaxanthin | 0.500 mg | N/A |
| Omega-3 Fatty Acids | 1250.000 mg | Optimal |
| Inositol | 12.500 mg | N/A |
| Lutein | 1.500 mg | N/A |
| Proprietary Blend | 150.000 mg | N/A |
| Astaxanthin | 0.500 mg | N/A |
| Vitamin B-6 | 5.000 mg | N/A |
| N-Acetyl-L-Cysteine | 250.000 mg | N/A |
| Coenzyme Q-10 | 60.000 mg | N/A |
| Niacin/Niacinamide | 15.000 mg | N/A |
| Pterostilbene | 5.000 mg | N/A |
| Red Wine Proanthocyanidins | 5.000 mg | N/A |
| Gymnema sylvestre dried extract | 200.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.