AlphaCre HD Berry Lemonade
AlphaCre HD Berry Lemonade is a pre-workout supplement containing 7 ingredients, designed to support exercise performance. It features a transparent label with 100% transparency. The product has an N+ Score of 55, earning it an F grade, indicating it falls into the average tier. While Creatine Monohydrate is included at a clinically studied dose of 5 grams, other ingredients like Beta-Alanine (1 gram), Phosphorus, and Potassium are present in underdosed amounts. Research suggests creatine may support strength and power, but the overall formulation's completeness is low. This product may be suitable for individuals primarily seeking a creatine supplement with some additional pre-workout components.
About This Product
AlphaCre HD Berry Lemonade by 1st Phorm is a pre-workout supplement containing 7 active ingredients. It has earned an N+ Score of 55/100 (Grade F).
Notable clinical-dose ingredients include Creatine Monohydrate.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 Calorie(s) | N/A |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Sodium | 90.000 mg | N/A |
| Potassium | 285.000 mg | Under |
| Phosphorus | 171.000 mg | Under |
| Creatine Monohydrate | 5.000 Gram(s) | Optimal |
| Beta-Alanine | 1.000 Gram(s) | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.