Alpha F
Universal Nutrition's Alpha F is an 'Other Combinations' supplement within the Collagen & Beauty category, featuring 11 ingredients. It provides several vitamins at clinically studied dosages, including 120mcg of Vitamin K, 400mcg DFE of Folate, 300mcg of Biotin, and 200mcg of Chromium, which research suggests may support various metabolic and cellular functions. However, Vitamin D at 25mcg and Calcium at 30mg are considered underdosed for their respective clinical benefits. The product holds an N+ Score of 64, resulting in a 'D' grade, indicating an average formulation with some ingredient adequacy but a lower formula completeness score. With 64% label transparency, some proprietary blends may obscure specific ingredient amounts. This product may appeal to individuals looking for a multi-faceted approach to general wellness, with a focus on certain vitamins and minerals.
About This Product
Alpha F by Universal Nutrition is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
Notable clinical-dose ingredients include Vitamin K, Folate, Biotin and 1 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
- +4 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 120.000 mcg | Optimal |
| Folate | 400.000 mcg DFE | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Vitamin D | 25.000 mcg | Under |
| Calcium | 30.000 mg | Under |
| Chromium | 200.000 mcg | Optimal |
| Sodium | 15.000 mg | N/A |
| Hormone Balance Support | — | N/A |
| Complexion & Joint Health Support | — | N/A |
| Calm, Mood & Stress Support | — | N/A |
| Bioavailability & Absorption | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.