Alpha Brain
Alpha Brain by Onnit is a combination supplement, categorized here as Weight Management, though it is commonly marketed for cognitive support. This product contains 5 ingredients, with Vitamin B6 (10mg) provided at a clinically studied dosage, which research suggests may contribute to normal neurological function. The formula also includes proprietary blends: Onnit Flow Blend (650mg), Cat's Claw bark extract (350mg), Onnit Focus Blend (240mg), and Onnit Fuel Blend (65mg). With an N+ Score of 81 and a grade of B, this product offers good ingredient adequacy and full label transparency. However, the use of proprietary blends for the majority of ingredients means specific dosages for many components are not disclosed, which may limit understanding of their efficacy.
About This Product
Alpha Brain by Onnit is a longevity & nad+ supplement containing 5 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 10.000 mg | Optimal |
| Cat's Claw bark extract | 350.000 mg | N/A |
| Onnit Flow Blend | 650.000 mg | N/A |
| Onnit Focus Blend | 240.000 mg | N/A |
| Onnit Fuel Blend | 65.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.