AG1 by Athletic Greens is categorized as a probiotic supplement, formulated to support general wellness. Each 12-gram serving provides 50 calories, 6 grams of carbohydrates, and 2 grams of protein. Key micronutrients include significant amounts of Vitamin A (555 mcg RAE), Vitamin C (420 mg), Vitamin E (83 mg), Thiamine (3 mg), and Riboflavin (2 mg). AG1 received an N+ score of 73/100, indicating a C+ quality level.
About This Product
AG1 by Athletic Greens is a probiotics supplement containing 28 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 28 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (28 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 50.000 Calorie(s) | N/A |
| Thiamine | 3.000 mg | Optimal |
| Riboflavin | 2.000 mg | Optimal |
| Niacin | 20.000 mg NE | Optimal |
| Vitamin B6 | 3.000 mg | Optimal |
| Folate | 680.000 mcg DFE | Optimal |
| Vitamin B12 | 22.000 mcg | Optimal |
| Biotin | 330.000 mcg | Optimal |
| Pantothenic Acid | 4.000 mg | Adequate |
| Vitamin A | 555.000 mcg RAE | Adequate |
| Vitamin C | 420.000 mg | Optimal |
| Vitamin E | 83.000 mg | Optimal |
| Calcium | 118.000 mg | Under |
| Magnesium | 26.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 20.000 mcg | Adequate |
| Copper | 195.000 mcg | High |
| Manganese | 400.000 mcg | High |
| Chromium | 25.000 mcg | Adequate |
| Total Carbohydrates | 6.000 Gram(s) | N/A |
| Sodium | 45.000 mg | N/A |
| Potassium | 300.000 mg | Under |
| Protein | 2.000 Gram(s) | N/A |
| Phosphorus | 130.000 mg | Under |
| Alkaline, Nutrient-Dense Raw Superfood Complex | 7388.000 mg | N/A |
| Nutrient Dense Extracts, Herbs & Antioxidants | 2732.000 mg | N/A |
| Digestive Enzyme & Super Mushroom Complex | 154.000 mg | N/A |
| Dairy Free Probiotics | 54.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.