
Adult Multivitamin
Dr. Tobias Adult Multivitamin is categorized as an 'Other Combinations' supplement, providing a broad spectrum of vitamins and minerals across 43 ingredients. This product achieves an N+ Score of 71, earning a 'C' grade, indicating a good but not outstanding formulation. Research suggests that several key ingredients are provided at clinically studied doses, including Vitamin A (4500mcg), Vitamin C (500mg), Vitamin E (67mg), Thiamine (50mg), and Riboflavin (50mg). However, ingredients such as Vitamin D3, Choline, and Calcium are present at underdosed levels, which may limit their efficacy. With a high label transparency score of 98%, consumers can clearly see the dosages of most ingredients, though the formula completeness is moderate at 33%. This multivitamin may be suitable for adults seeking general nutritional support with transparent labeling, but who are aware of potential underdosing in certain key micronutrients.
About This Product
Adult Multivitamin by Dr. Tobias is a probiotics supplement containing 43 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 14 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +17 ingredient(s) at clinical dose levels
- +Rich formula with 43 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (43 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 50.000 mg | Optimal |
| Niacin | 10.000 mg | Adequate |
| Vitamin B6 | 50.000 mg | Optimal |
| Folate | 670.000 mcg DFE | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 100.000 mcg | Optimal |
| Pantothenic Acid | 20.000 mg | Optimal |
| Choline | 30.000 mg | Under |
| Vitamin A | 4500.000 mcg | High |
| Vitamin C | 500.000 mg | Optimal |
| Vitamin E | 67.000 mg | Optimal |
| Calcium | 175.000 mg | Under |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Selenium | 50.000 mcg | Adequate |
| Copper | 0.200 mg | Under |
| Manganese | 2.000 mg | Optimal |
| Chromium | 50.000 mcg | Optimal |
| Boron | 27.000 mcg | N/A |
| Potassium | 50.000 mg | Under |
| Vitamin D3 | 10.000 mcg | Under |
| Phosphorus | 72.000 mg | Under |
| Inositol | 75.000 mg | N/A |
| Para-Aminobenzoic Acid | 15.000 mg | N/A |
| Chlorophyll | 15.000 mg | N/A |
| Lecithin | 75.000 mg | N/A |
| Kelp | 210.000 mcg | Optimal |
| Octacosanol | 15.000 mcg | N/A |
| Enzyme Complex | 75.000 mg | N/A |
| Apple Pectin | 15.000 mg | N/A |
| Lactobacillus acidophilus | — | N/A |
| Echinacea purpurea powder | 25.000 mg | N/A |
| Spirulina | 500.000 mg | N/A |
| Psyllium husk powder | 15.000 mg | N/A |
| Wheat Grass powder | 200.000 mg | N/A |
| Safflower powder | 100.000 mg | N/A |
| Citrus Bioflavonoids 50% Complex | 50.000 mg | N/A |
| Gotu Kola powder | 50.000 mg | N/A |
| Green Tea 98% extract | 25.000 mg | N/A |
| Oat 10:1 extract | 15.000 mg | N/A |
| Peat extract | 3.000 mg | N/A |
| 42 Fruit & Vegetable Proprietary Blend | 315.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.