Adam Softgels
Adam Softgels by NOW is a comprehensive multi-nutrient supplement classified under Collagen & Beauty, containing a total of 33 ingredients. This product provides several vitamins at clinically studied dosages, including Vitamin A (10000IU), Vitamin C (250mg), Vitamin D3 (1000IU), Vitamin E (150IU), and Vitamin K (80mcg), which research suggests may support overall health. However, Calcium, Magnesium, and Potassium are identified as underdosed. With an N+ Score of 76 and a C+ grade, this supplement is rated as 'good' for men seeking a broad spectrum of vitamins and minerals, offering transparent ingredient information.
About This Product
Adam Softgels by NOW is a collagen & beauty supplement containing 33 active ingredients. It has earned an N+ Score of 76/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 16 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 33 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (33 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 25.000 mg | Optimal |
| Niacin | 35.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 120.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Vitamin A | 10000.000 IU | High |
| Vitamin C | 250.000 mg | Optimal |
| Vitamin E | 150.000 IU | Optimal |
| Calcium | 55.000 mg | Under |
| Iodine | 225.000 mcg | Optimal |
| Magnesium | 25.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 200.000 mcg | Optimal |
| Copper | 500.000 mcg | High |
| Manganese | 2.000 mg | Optimal |
| Chromium | 120.000 mcg | Optimal |
| Potassium | 25.000 mg | Under |
| Alpha Lipoic Acid | 25.000 mg | N/A |
| CoQ10 | 10.000 mg | N/A |
| Vitamin D3 | 1000.000 IU | Optimal |
| Lycopene | 3.000 mg | N/A |
| Molybdenum | 75.000 mcg | Optimal |
| Inositol | 25.000 mg | N/A |
| Lutein | 500.000 mcg | N/A |
| Grape seed extract | 25.000 mg | N/A |
| Vitamin B-6 | 25.000 mg | N/A |
| Saw Palmetto extract | 160.000 mg | N/A |
| Phytosterols | 50.000 mg | N/A |
| Nettle root extract | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.