Adam Capsules
NOW's Adam Capsules are an 'Other Combinations' supplement in the Longevity & NAD+ category, achieving a good N+ Score of 74 and a C+ grade. This product provides a comprehensive blend of 33 ingredients with transparent labeling. Many essential vitamins are included at clinically relevant dosages, such as Vitamin A (10000 IU), Vitamin C (250 mg), Vitamin D (1000 IU), Vitamin E (150 IU), and Vitamin K (80 mcg). However, Calcium, Magnesium, and Potassium are noted as underdosed. This multivitamin is designed for men seeking broad nutritional support, though specific mineral needs may require further evaluation.
About This Product
Adam Capsules by NOW is a longevity & nad+ supplement containing 33 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 16 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +19 ingredient(s) at clinical dose levels
- +Rich formula with 33 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (33 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 80.000 mcg | Adequate |
| Thiamine | 25.000 mg | Optimal |
| Riboflavin | 25.000 mg | Optimal |
| Niacin | 35.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 250.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Vitamin A | 10000.000 IU | High |
| Vitamin C | 250.000 mg | Optimal |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 150.000 IU | Optimal |
| Calcium | 50.000 mg | Under |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 25.000 mg | Under |
| Zinc | 30.000 mg | Optimal |
| Selenium | 200.000 mcg | Optimal |
| Copper | 0.500 mg | Adequate |
| Manganese | 2.000 mg | Optimal |
| Chromium | 200.000 mcg | Optimal |
| Potassium | 25.000 mg | Under |
| Alpha Lipoic Acid | 50.000 mg | N/A |
| CoQ10 | 15.000 mg | N/A |
| Lycopene | 3.000 mg | N/A |
| Molybdenum | 75.000 mcg | Optimal |
| Inositol | 25.000 mg | N/A |
| Lutein | 500.000 mcg | N/A |
| Grape seed extract | 25.000 mg | N/A |
| Vitamin B-6 | 25.000 mg | N/A |
| Saw Palmetto | 160.000 mg | N/A |
| Aloe vera | 50.000 mg | N/A |
| natural Trans-Resveratrol | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.