Active Health Teen Multivitamin
Rainbow Light Active Health Teen Multivitamin provides a comprehensive blend of vitamins and minerals, including Vitamin A, C, D, E, K, B vitamins, calcium, iron, and magnesium. This formulation is designed to support general nutritional needs. This product also contains an herbal extract.
About This Product
Active Health Teen Multivitamin by Rainbow Light is a probiotics supplement containing 31 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 18 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 31 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (31 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 150.000 mcg | Optimal |
| Thiamine | 30.000 mg | Optimal |
| Riboflavin | 30.000 mcg | Optimal |
| Niacin | 30.000 mg | Optimal |
| Vitamin B6 | 30.000 mg | Optimal |
| Folate | 680.000 mcg DFE | Optimal |
| Vitamin B12 | 30.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 30.000 mg | Optimal |
| Choline | 30.000 mg | Under |
| Vitamin A | 3000.000 mcg | Optimal |
| Vitamin C | 300.000 mcg | Optimal |
| Vitamin D | 10.000 mcg | Under |
| Vitamin E | 20.100 mg | Optimal |
| Calcium | 300.000 mg | Adequate |
| Iron | 9.000 mg | Adequate |
| Magnesium | 300.000 mg | Optimal |
| Zinc | 10.000 mg | Optimal |
| Selenium | 50.000 mcg | Adequate |
| Copper | 1.000 mg | Optimal |
| Manganese | 3.000 mg | Optimal |
| Chromium | 200.000 mcg | Optimal |
| Molybdenum | 252.000 mcg | Optimal |
| Inositol | 30.000 mg | N/A |
| Para-Aminobenzoic Acid | 30.000 mg | N/A |
| Rutin | 45.000 mg | N/A |
| Hesperidin | 45.000 mg | N/A |
| Ginger, Enzyme and Probiotic Blend | 485.000 mg | N/A |
| Herbal Extract Blend | 587.000 mg | N/A |
| Spirulina and Vegetable Complex | 306.000 mg | N/A |
| Citrus Bioflavonoid extract | 75.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.