ABC Crystal Star Candy
ABC Crystal Star Candy is a protein-category supplement featuring 4 ingredients per 20-gram serving, including Branched-Chain Amino Acids, L-Glutamine (2.5g), CarnoSyn (2.5g), and Citrulline Malate (2.5g). This product received an N+ Score of 45, earning an F grade, indicating a below-average quality assessment. While CarnoSyn is present at a clinically studied dose of 2.5 grams, L-Glutamine and Citrulline Malate are identified as underdosed for common research-backed applications. The product offers some key amino acids but may not deliver optimal benefits for all included ingredients. It is for individuals seeking a combination of BCAAs, glutamine, and citrulline malate, with one ingredient at a clinical dose.
About This Product
ABC Crystal Star Candy by Core Nutritionals is a protein supplement containing 4 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
Notable clinical-dose ingredients include CarnoSyn.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Glutamine | 2.500 Gram(s) | Under |
| CarnoSyn | 2.500 Gram(s) | Adequate |
| Citrulline Malate | 2.500 Gram(s) | Under |
| Branched-Chain Amino Acids | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.